Deepen your practice and try new things with our workshops and events.
Kids Yoga Spring Series with Liane Kolesar! Ages 5-8
Our Kids Yoga spring program begins March 19th with another 6-week series for ages 5-8!
Kids Yoga at PYS is designed to get the kids moving and using tools to channel energy, release stress and make healthy choices! We practice mindfulness through yoga adventures, dancing and games, and close with a singing bowl meditation. The kids love it!
Starts March 19th
Tuesdays at 4:45pm
6 45-minute sessions
Liane first fell in love with yoga about 10 years ago. The practice changed her life and mindset and she continues on her spiritual journey to finding her true self. Liane knew that receiving her 95-hour children's yoga certification at Yoga Synthesis in Chestnut Ridge, NY would be the perfect balance of her love for teaching children and her love for yoga. A school teacher of 13 years, she shares her practice with the children in the classroom and through a morning yoga program. Liane also has a mindfulness certification which she received through a year long program from Mindful Schools. She's excited to continue to share her love of yoga to help children cope with stress and daily pressures and find peace and love within. Oh, and to have fun while doing it!