Events

Join Erina and Olivia as they guide you through a beautiful journey of self-love and self-care!

Immerse yourself in the gentle embrace of love and harmony in this "Love Flow" self-care mini retreat. We will begin with a calming meditation to center the mind and open the heart, moving into a slow flow yoga sequence that invites mindful movement. We will transition into soothing yin postures, to find space to release tension and cultivate inner stillness. Throughout the session, you will experience the healing touch of Thai massage and the energetic release of Reiki, enhancing your journey. Hands-on assists will be offered to deepen your practice and encourage a deeper connection with your body.

This immersion focuses on exploring the heart chakra, the center of love and compassion. By connecting with this energy, you'll create space for greater emotional balance and clarity. You'll be guided to tap into the deep well of self-love within you, building a solid foundation to strengthen that connection. This practice supports you in embracing self-love as an essential part of your life journey. The session wraps up with a guided restorative Savasana, helping you absorb the calming energy of the practice and leave feeling grounded, at peace, and more connected to your inner self-love.

Saturday, February 21
4-6pm
The Chill Room
Playful Yogi Space
$40

Ignite your playfulness, and so much more, through JourneyDance™ with Jan Crittenden!

In JourneyDance™ we dance without mirrors to release judgment of ourselves and others.

JourneyDance™ is not about learning steps; it's about revealing, recovering and re-discovering our natural intuitive movement.

In JourneyDance™ we dance to a soundtrack of inspiring world music, creating a barefoot ecstatic celebration of the human spirit and a mindful moving meditation.

Friday, March 13
7:30-8:45pm
Playful Yogi Space 
42 Main Street, Nyack, NY 10960
$30