Kids Yoga at PYS is designed to get the kids moving and using tools to channel energy, release stress and make healthy choices!

We currently offer 6-class series of 45-minute sessions for 5-8 year-olds and 9-12 year-olds.

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FALL SESSION 2019 SCHEDULE:

SUNDAYS: 5-8 year-olds

1:30-2:15pm

October 6th - November 24th: 10/6, 10/20, 10/27, 11/3, 11/17 & 11/24 (no class 10/13 or 11/10)


WEDNESDAYS: 9-12 year-olds

4:30-5:15pm

October 16th - November 20th: 10/16, 10/23, 10/30, 11/6, 11/13, 11/20

If you have any questions about our Kids Yoga program or schedule or you prefer to do this in studio or over the phone, please contact us at 845-977-5276.

About the instructor: Liane Kolesar

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Liane first fell in love with yoga about 6 years ago. The practice changed her life and mindset and she continues on her spiritual journey to finding her true self. Liane knew that receiving her 95-hour children's yoga certification at Yoga Synthesis in Chestnut Ridge, NY would be the perfect balance of her love for teaching children and her love for yoga. A school teacher of 10 years, she shares her practice with the children in the classroom and through a morning yoga program. She's excited to continue to share her love of yoga to help children cope with stress and daily pressures and find peace and love within. Oh, and to have fun while doing it! 

Read more about Liane